I was channel surfing through some sporting activities and was convicted about the fact that I haven't stretched my legs in many moons. So, I sat down on the floor with my legs straight in front of me and started to bend over from the waist. Doing so was quite painful that I thought I would start another way. I straightened up and flexed my feet to stretch that way. The pain was so bad I passed out, cracking my head against the coffee table.
Now I have two lumps on my head, and I still feel foolish.
I think I should stay away from watching those many ESPN channels.
I also think I should stretch on a regular basis.
Perhaps later.
Sunday, April 30, 2006
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